Running Through Motherhood: Real Stories, Real Miles — with the "MILES WITH MOMS PODCAST"

Send us Fan MailEver had a run turn into a full-on therapy session? 🏃‍♀️💬  That’s exactly how @mileswithmomspodcast was born—out of the raw, unfiltered convos that happen when mother runners hit the pavement together. From mom guilt to finding balance, these four incredible women—@themotherrunners @motherhood_running @burpeesandburpcloths & @watch_oliviarun—are building a space where no mom has to run (or navigate motherhood) alone.  In this episode of the #ActiveMomPodcast, we dive into:  🔹 The power of community in motherhood & running  🔹 The real struggles (and wins!) of balancing fitness & family  🔹 How culture shifts are changing the way moms approach exercise  🔹 Why YOU are the author of your motherhood experience  Plus, you might recognize @themotherrunners & @burpeesandburpcloths from their solo episodes—now they’re back with their powerhouse team!  What’s the best conversation you’ve ever had on a run?Drop it in the comments! 👇🏽✨Time Stamps1:00 Introduction4:50 mom guilt for running moms9:22 culture shift in moms working out13:56 running through pregnant18:02 handling postpartum return to exercise25:01 maintaining your identity after kids33:27 transitioning from survival to thriving40:00 setting goals in chaos45:13 goals for the podcast48:46 rapid fire questionsCONNECT WITH CARRIEIG: https://www.instagram.com/carriepagliano/Website: https://carriepagliano.comCONNECT WITH THE MOMSIG: https://www.instagram.com/mileswithmomspodcast/Whitney: https://www.instagram.com/themotherrunners/Shanna: https://www.instagram.com/motherhood_running/Tricia: https://www.instagram.com/burpeesandburpcloths/Olivia: https://www.instagram.com/watch_oliviarun/The Active Mom Podcast — a real mom's guide to pregnancy, postpartum, perimenopause & beyond, for active moms and the professionals who help them get there.Quick-hit conversations with moms, providers, and researchers... because you don't have a lot of free time (you're probably listening at 1.5x right now).Follow so you don't miss an episode. Rate & review ⭐⭐⭐⭐⭐ — it's how the next mom searching for these answers actually finds them. Share it with the friend who needs it.Questions or topic requests? DM me 💌