Running Toward Confidence: Girls on the Run Bay Area with Jess Carey

Chasta sits down with Jess Carey from Girls on the Run Bay Area to explore how this inspiring program empowers girls in grades 3–8 through running, life skills, and reflection. Learn how movement builds confidence, resilience, and community — all while preparing for a celebratory 5K. Whether you’re a runner, parent, or just love uplifting stories, this episode will leave you inspired.See omnystudio.com/listener for privacy information.