EPISODE · Jul 21, 2025 · 20 MIN
Running Toward Growth: Marathon Goals, Cape Cod Living, and Finding Peace in the Unexpected
from Balancing Ambitions Podcast · host Kim Menapace
In this solo episode, Kim shares a deeply personal life update covering everything from big fitness goals to summer rhythms in Cape Cod. She opens up about her decision to officially run the Boston Marathon in 2026, the mindset shifts that inspired her, and how zone 2 training has already changed her physical and mental discipline.Kim also reflects on the unexpected stress and growth that came with a surprise home renovation, the decision to skip renting their Cape Cod house this year, and what it’s really been like to embrace a slower, more intentional summer season with her family.Plus — turning 37, finding inspiration in Princess Diana’s legacy, and learning how to balance impact, rest, and service in this season of life.0:00 – Welcome back to the podcast + why Kim took a break 0:45 – Big news: Kim is running the Boston Marathon 2026 1:50 – Suspending disbelief & visualizing success 2:55 – Making the decision official: hiring a coach + choosing a charity 3:40 – Kim’s marathon history: bandit runs, NY Marathon, and unfinished goals 4:57 – Zone 2 training explained + how it’s testing her discipline 6:50 – Progress update: pace improvements, mental focus, and staying grounded 7:45 – Juggling strength training with marathon prep 8:35 – Home renovation update: water leak chaos + unexpected growth 9:40 – Lessons in communication, advocacy, and trusting your gut 11:40 – Summer in Cape Cod: choosing presence over profit 12:30 – From vacation mode to real-life rhythms: what’s changed 13:50 – Making space for peace, routines, and local joy 14:45 – Finding a new yoga studio + the gift of unexpected self-care 17:20 – Kim’s 37th birthday reflections: legacy, presence, and Princess Diana 19:45 – Final thoughts: balancing urgency, grace, and personal alignment🕒 Timestamps:
What this episode covers
In this solo episode, Kim shares a deeply personal life update covering everything from big fitness goals to summer rhythms in Cape Cod. She opens up about her decision to officially run the Boston Marathon in 2026, the mindset shifts that inspired her, and how zone 2 training has already changed her physical and mental discipline.Kim also reflects on the unexpected stress and growth that came with a surprise home renovation, the decision to skip renting their Cape Cod house this year, and what it’s really been like to embrace a slower, more intentional summer season with her family.Plus — turning 37, finding inspiration in Princess Diana’s legacy, and learning how to balance impact, rest, and service in this season of life.0:00 – Welcome back to the podcast + why Kim took a break 0:45 – Big news: Kim is running the Boston Marathon 2026 1:50 – Suspending disbelief & visualizing success 2:55 – Making the decision official: hiring a coach + choosing a charity 3:40 – Kim’s marathon history: bandit runs, NY Marathon, and unfinished goals 4:57 – Zone 2 training explained + how it’s testing her discipline 6:50 – Progress update: pace improvements, mental focus, and staying grounded 7:45 – Juggling strength training with marathon prep 8:35 – Home renovation update: water leak chaos + unexpected growth 9:40 – Lessons in communication, advocacy, and trusting your gut 11:40 – Summer in Cape Cod: choosing presence over profit 12:30 – From vacation mode to real-life rhythms: what’s changed 13:50 – Making space for peace, routines, and local joy 14:45 – Finding a new yoga studio + the gift of unexpected self-care 17:20 – Kim’s 37th birthday reflections: legacy, presence, and Princess Diana 19:45 – Final thoughts: balancing urgency, grace, and personal alignment🕒 Timestamps:
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Running Toward Growth: Marathon Goals, Cape Cod Living, and Finding Peace in the Unexpected
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