Running Toward Healing: One Woman's Journey to Mental Strength - an interview with Marissa Quintero

Send us Fan MailSummaryIn this episode, Melissa McWeeny interviews Marissa Quintero, who shares her inspiring journey from a deep depression during the COVID-19 pandemic to discovering the healing power of running. Marissa discusses how her sons played a crucial role in her recovery, leading her to connect with nature and eventually join a running club. She recounts her first 5K experience, the challenges she faced with her health, and her determination to run a marathon. The conversation highlights the importance of community, personal growth, and the impact of running on mental health. In this conversation, Marissa shares her journey of finding balance in life through running, emphasizing the importance of self-care, family, and community. She discusses how running has transformed her mental health, helped her prioritize her role as a mother, and fostered connections with others. Marissa reflects on her personal growth, the confidence she has gained, and her commitment to inspiring others through her experiences.It's YOUR f'ing journey THE COMMUNITY:https://www.facebook.com/groups/937995145062682/?ref=share_group_link&mibextid=K35XfP&rdid=SrD4cnfDLHER255M&share_url=https%3A%2F%2Fwww.facebook.com%2Fshare%2Fg%2F1ATbUdUzax%2F%3Fmibextid%3DK35XfP#SELF LOVE CLUB- ENROLLMENT ENDS 2/3/25- VENMO $20 to join:https://venmo.com/u/Melissa-McWeenySupport the show