Running Toward Myself: The Tokyo Marathon & Real Life episode artwork

EPISODE · Feb 23, 2026 · 23 MIN

Running Toward Myself: The Tokyo Marathon & Real Life

from ["It's YOUR f'ing journey!", "It's YOUR f'ing journey!"]

Send us Fan MailSummary In this episode, Melissa Hemming shares her emotional journey leading up to the Tokyo Marathon, discussing the challenges and triumphs of training while navigating life's obstacles. She emphasizes the importance of self-care, the impact of pursuing personal goals, and the role of technology, particularly ChatGPT, in mental health and parenting. Melissa encourages listeners to embrace their fears, prioritize their needs, and seek human connection in their mental health journeys. THE POSITIVE PICKLE CLUB:htts://forms.gle/hTwiWYwyzV7CpDdi9*It's YOUR f'ing journey LIFE COACHING:https://forms.gle/G7XgsLd7xcUbdxvA7PODCAST SWAG!!!!https://www.ssuphotodesigns.com/collections/its-your-fn-journey-the-podcast*It's YOUR f'ing BREAKTHROUGH (3 week group coaching program):https://forms.gle/1fyXWcwMyWyfzETo8Donate to MS-UK!https://www.justgiving.com/page/melissahemming?utm_medium=FR&utm_source=CL&utm_campaign=015*Shop SHAKLEE:https://us.shaklee.com/en_US/melissahemming*Save 15% on your first "drug drink" order- North Canna:https://www.drinkthenorth.com/MELISSA40718Support the showSupport the show

Episode metadata supplied by the publisher feed · Published Feb 23, 2026

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Send us Fan Mail Summary In this episode, Melissa Hemming shares her emotional journey leading up to the Tokyo Marathon, discussing the challenges and triumphs of training while navigating life's obstacles. She emphasizes the importance of self-care, the impact of pursuing personal goals, and the role of technology, particularly ChatGPT, in mental health and parenting. Melissa encourages listeners to embrace their fears, prioritize their needs, and seek human connection in their mental ...

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Running Toward Myself: The Tokyo Marathon & Real Life

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This episode was published on February 23, 2026.

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