Running Towards Resilience

Join Us and Olympian Duan Asemota on this episode of the clouded thoughts podcast "Running Towards Resilience”. In this episode, Duan shares his inspiring journey from junior college to the prestigious Ohio State University, revealing the challenges he faced along the way. With candid conversations and expert insights, he explores the mental hurdles athletes encounter, the importance of support systems, and how vulnerability can lead to strength. Tune in to discover how Duan's experiences in track and field have shaped his mindset and learn valuable lessons on perseverance, self-care, and the power of community in overcoming adversity