Running Trends and Training Methods: Overrated or Underrated?
from Every Step of The Way Hosted by Allie Ostrander and Spencer Brown
In this episode we debate whether running training methods and trends are overrated or underrated and share our honest opinions on some controversial topics in the sport. We also give general life updates and answer listener questions. Let us know in the comments if you enjoyed this episode, and we would love if you rated us 5 stars and hit follow :) Follow us on Instagram and YouTube: Spencer: @theathletespecial Allie: @allie_ostrander
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Frequently asked questions
How long is this episode of Every Step of The Way?
This episode is 1 hour and 17 minutes long.
When was this Every Step of The Way episode published?
This episode was published on December 13, 2024.
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