Running Two Races: My Journey to My 5th Comrades Marathon

from Move & Thrive with Dr Siya_K · host Siyabonga Kunene

Send us Fan MailIn this episode, I share my personal journey as I prepare for my fifth Comrades Marathon, one of the world’s most iconic ultramarathons. I talk about my humble beginnings, what it takes to train for nearly 90 km, and how discipline, faith, and resilience shape both running and life. I also answer listener questions on training, injury prevention, and balancing running with family, work, and faith.

What this episode covers

Send us Fan Mail In this episode, I share my personal journey as I prepare for my fifth Comrades Marathon, one of the world’s most iconic ultramarathons. I talk about my humble beginnings, what it takes to train for nearly 90 km, and how discipline, faith, and resilience shape both running and life. I also answer listener questions on training, injury prevention, and balancing running with family, work, and faith.

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Running Two Races: My Journey to My 5th Comrades Marathon

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This episode is 29 minutes long.

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This episode was published on March 13, 2026.

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