EPISODE · Jun 20, 2014 · 5 MIN
Running warm up and cool down – Are they necessary?
from RUN with Coach Parry · host Coach Parry
Today’s Ask Coach Parry Podcast deals with the running warm up and cool down. The question was submitted by Belinda and she wants to know what the benefits of doing a warm up and cool down are? Should you warm up and cool down and what should you be doing on either side of your run? Read More · Training Programs · www.CoachParry.com
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Running warm up and cool down – Are they necessary?
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This episode was published on June 20, 2014.
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