Running with bipolar disorder and OCD

What this episode covers

Our guest this week is Simon Lamb, a runner, massage therapist, teacher and writer who suffers from a severe form of bipolar disorder and Obsessive Compolsive disorder (OCD), which has at times become life threatening. Simon kindly came and met for a chat about running and how it’s always been part of life, the role it plays in managing his bipolar and OCD and how it has improved his mental and physical health. We also talk about his change to a vegan diet, reversing his diabetes, his love of books and much more. As a warning, we do discuss topics such as suicide in the podcast, You can find out more about Simon and on his Go Fund Me Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Frequently Asked Questions

How long is this episode of Runner's World Podcast?

This episode is 39 minutes long.

When was this Runner's World Podcast episode published?

This episode was published on May 30, 2023.

What is this episode about?

Our guest this week is Simon Lamb, a runner, massage therapist, teacher and writer who suffers from a severe form of bipolar disorder and Obsessive Compolsive disorder (OCD), which has at times become life threatening. Simon kindly came and met for...

Can I download this Runner's World Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.