Running With Mindfulness With Therapist William Pullen

from RunnersConnect Run to the Top Podcast

William Pullen, is spreading the message that movement is medicine for mind, body and soul. He is the author of the book: Running with Mindfulness: Dynamic Running Therapy (DRT) to Improve Low-mood, Anxiety, Stress, and Depression, which offers solutions to many of the issues people are currently experiencing.

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This episode is 44 minutes long.

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This episode was published on October 3, 2018.

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