Running with purpose: how to stay motivated and make exercise fun with Jared Broughton | Ep 134

In this episode, we dive into the world of running with a focus on purpose, mindset, and making exercise enjoyable. Our guest, Jared Broughton, a visually impaired running coach, shares his inspiring journey and how he transformed running into both a passion and a tool for personal growth. We discuss how to stay motivated, even when faced with obstacles, and why running isn’t just for the fast or competitive—it’s for anyone willing to make it a habit. Jared offers practical tips on finding joy in exercise, building resilience, and turning challenges into opportunities for self-redemption. Whether you’re a beginner or a seasoned runner, this conversation will help you embrace the mindset of running with purpose and bring more fulfilment to your fitness routine. Tune in to discover how running can be a path to both physical and mental well-being, and learn strategies to make it a fun, sustainable part of your life. Jared Broughton is a visually impaired professional running coach with 17 years of experience, specialising in personalised 1-on-1 coaching for runners of all levels. He helps clients incorporate running into their lifestyle, focusing on motivation, consistency, and fitness goals. Now, Jared is dedicated to coaching competitive runners aged 25-45, guiding them to complete their first marathon in 16 weeks or less. With his unique perspective of running with a disability, Jared emphasises resilience and mental toughness. Connect with him on Instagram www.instagram.com/run2potential Visit www.run2potential.com for more.