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EPISODE · May 17, 2022 · 57 MIN

Running With Sciatica Pain

from Functional Rehab Podcast · host Dr. Ashley Mak, PT, DPT, CSCS

In this 2 part series on endurance training, we interview Mike Watson of CEO endurance and discuss running mechanics and the benefits of implementing endurance training, and its role in sciatica pain management. We debunk whether or not running is good for you, hint, it is, but also the best ways to start a program to ensure that you are pain-free and prevent further injury. Is arthritis bad for your knees?- ​​https://www.livescience.com/is-running-bad-for-your-knees Mike Watson at https://www.ceoendurance.com/ Email: [email protected] Facebook: https://www.facebook.com/ifixyoursciatica Instagram Handle: ifixyoursciatica Website: ifixyoursciatica.com Booking Link: https://msgsndr.com/widget/appointment/ifixyoursciatica/strategy-call Linkedin: https://www.linkedin.com/company/ifixyoursciatica-com/ Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Episode metadata supplied by the publisher feed · Published May 17, 2022

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Running With Sciatica Pain

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This episode was published on May 17, 2022.

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