Running With Springs
from sift Hosted by Bishop Sand
Running hasn't always been popular and neither has its research. A small group of biomechanists rethought the way we use our bodies to run and it's dramatically different than a faster version of walking.
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How long is this episode of sift?
This episode is 9 minutes long.
When was this sift episode published?
This episode was published on October 20, 2016.
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