Running Your Best At Any Age on Plant-Based Nutrition with Claire Bartholic, The Planted Runner.

Certified Running Coach and Sports Nutrition Specialist Claire Bartholic, wasn’t always a runner. She started running in her mid-30s simply to get in shape for her high school reunion. It wasn’t about getting faster or racing; it was, to be honest, mainly about vanity. But something changed in her as the miles slowly added up. The reunion came and went ... READ MORE The post Running Your Best At Any Age on Plant-Based Nutrition with Claire Bartholic, The Planted Runner. appeared first on Healthification.

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This episode was published on May 19, 2024.

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