Running Your Own Fitness Studio Whilst Being A Mum - Mums, Bums & Tums Podcast E015

Annie is a fitness coach, studio owner, and passionate indoor cycling specialist. She has built her studio as a space to create a community where people can connect, grow, and feel strong together. As a mum to two girls, she’s learning daily how to balance business, motherhood, and personal growth.__________________________________If you'd like to support the channel, please consider buying me a coffee;https://buymeacoffee.com/thembtpodcastI’m Amanda! I am a Level 3 personal trainer and fitness instructor. I am also trained in pre and post natal exercise. I have been qualified for 7 years, working in a wide range of gyms and I have taught a wide variety of classes alongside doing 1-1 and small group sessions.I run mum and baby fitness classes in order to create a safe space for mums to workout, with or without the children as I know how important it can be for both our physical and mental health.I’ve created a podcast with mums, for mums, to talk about all things mum life. It's hard being a mum and it’s nice to know that you’re not the only one going through it. Whether it’s mental health struggles, juggling work/life balance, mum guilt and much more. We aim to cover all aspects of being a mum!https://www.ahfitness.co.ukhttps://www.instagram.com/ahillisfitness/profilecard/?igsh=MW5kZTdwMnA0Mzc1aQ==https://www.facebook.com/amandahillispt/https://www.youtube.com/channel/UCdIAJhGtEJ_g0qvu-RoTjAwThe Mums, Bums & Tums Podcasthttps://open.spotify.com/show/4sjUQRZi3ME4WZ3XAUF8gn?si=qyP5kvksSJCpATJDEe92aAhttps://www.deezer.com/en/show/1001349201 Hosted on Acast. See acast.com/privacy for more information.