EPISODE · Feb 2, 2020 · 27 MIN
RUNPOD 5K CHALLENGE: BUILDING UP
from RunPod
Well done, you've made it block 4 of 6 in your 5K challenge! This one's all about building mental endurance - but nothing too scary, you've done this before. As always think positive, visualise that finish and take it slow - you've got this!
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RUNPOD 5K CHALLENGE: BUILDING UP
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This episode was published on February 2, 2020.
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