EPISODE · Jan 30, 2020 · 28 MIN
RUNPOD 5K CHALLENGE: Keep on Keeping On!
from RunPod
Now, this one's a biggie so take a deep breath and repeat after me: "You Can Do Hard Things". You are about to embark on the third run of your week, the final run of block three and your first twenty-minute run. Think positive, visualise that finish line and take it slow - you've got this!
What this episode covers
Now, this one's a biggie so take a deep breath and repeat after me: "You Can Do Hard Things". You are about to embark on the third run of your week, the final run of block three and your first twenty-minute run. Think positive, visualise that finish line and take it slow - you've got this!
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RUNPOD 5K CHALLENGE: Keep on Keeping On!
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