RUNPOD 5K CHALLENGE: So Close to the End!

This is it, you're so nearly there! And what a long way you've come. Now that you've built strength and stamina, in this session we're going to look at your pacing and yet again we're mixing things up with a little bit of interval training! As always think postive, visualise that finish line - you've got this!

Episode metadata supplied by the publisher feed · Published Feb 10, 2020

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RUNPOD 5K CHALLENGE: So Close to the End!

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This episode is 30 minutes long.

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This episode was published on February 10, 2020.

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