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RUNPOD 5K CHALLENGE: So SO Close to the End! episode artwork

EPISODE · Feb 11, 2020 · 30 MIN

RUNPOD 5K CHALLENGE: So SO Close to the End!

from RunPod

Following on from your first run of the week we're focusing on pacing. That's right we want to get you going that little bit harder with confidence! Yet again think about lengthening those legs, keeping your arms nice and relaxed and don't forget to breathe! Happy running!

What this episode covers

Following on from your first run of the week we're focusing on pacing. That's right we want to get you going that little bit harder with confidence! Yet again think about lengthening those legs, keeping your arms nice and relaxed and don't forget to breathe! Happy running!

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RUNPOD 5K CHALLENGE: So SO Close to the End!

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Frequently Asked Questions

How long is this episode of RunPod?

This episode is 30 minutes long.

When was this RunPod episode published?

This episode was published on February 11, 2020.

What is this episode about?

Following on from your first run of the week we're focusing on pacing. That's right we want to get you going that little bit harder with confidence! Yet again think about lengthening those legs, keeping your arms nice and relaxed and don't forget to...

Can I download this RunPod episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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