EPISODE · Feb 11, 2020 · 30 MIN
RUNPOD 5K CHALLENGE: So SO Close to the End!
from RunPod
Following on from your first run of the week we're focusing on pacing. That's right we want to get you going that little bit harder with confidence! Yet again think about lengthening those legs, keeping your arms nice and relaxed and don't forget to breathe! Happy running!
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RUNPOD 5K CHALLENGE: So SO Close to the End!
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This episode is 30 minutes long.
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This episode was published on February 11, 2020.
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