Russ Reals Live: Self-Care and Mental Health

Oftentimes, we work until we can barely keep our eyes open, pushing our bodies and minds to keep up with productivity. In turn, we forget to care and love ourselves.This Thursday, let’s talk more about self-care and mental health!!!   Russ Reals Live: Self Care and Mental Health 20 April, Thursday, 4pm Pacific Featuring Dr. Nupi Arora, Fihmiya Hamdan, Vanessa Naum, Dr. George Naum, David Hansen, and Jason Wilson   Connect with Dr. Nupi: LinkedIn: linkedin.com/in/drnupiarora Email: [email protected] YouTube: www.youtube.com/channel/UCc9tUevkJsh58VNtiBmE8LQ   Connect with Fihmiya: LinkedIn: linkedin.com/in/fihmiyahamdan Email: [email protected]   Connect with Vanessa: LinkedIn: linkedin.com/in/vanessanaum-physicianwellness-sex-marriagecoachingforphysicians-healthcare-coach Website: BestFriendsAgain.com Email: [email protected]   Connect with Dr. George: LinkedIn: linkedin.com/in/drgeorgenaum-do-physician-author-marriage-relationship-sex-coach Website: BestFriendsAgain.com Email: [email protected]   Connect with Jason: LinkedIn:  linkedin.com/in/jwthehealer Website: edfxmedia.com ; circleoffriendsclub.com Email: [email protected]   Connect with David: LinkedIn:  linkedin.com/in/david-hansen-zenzoom   Connect with Russ:LinkedIn: linkedin.com/in/russhedge Website: www.russhedge.comSchedule on calendar: www.russhedge.com/contact   #selfcare #selflove #mentalhealth #stress #Thursday #connection #TheGlitterPractitioner #community  #marriage #bestfriendsagain #circleoffriends #transformation #InspirationSpecialist #RussReals