Russ Yeager | Discipline, Health & Success

What this episode covers

Russ Yeager, owner and CEO of Russ Yeager Coaching, joins The Steve Gruber Show to talk about what it really takes to get into shape, physically and mentally. From setting the right mindset to staying disciplined during the busiest time of the year, Russ shares personal stories that inspire and motivate. The conversation dives into practical strategies for building healthy habits, the role of discipline in achieving long-term goals, and why prioritizing our health isn’t just about appearance, it’s about living a better, more productive life. Whether you’re looking to start a fitness journey or strengthen your resolve, Russ offers actionable advice and real-world insights to help you succeed. Visit RussYeager.com/BOOK for your free book!

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Frequently Asked Questions

How long is this episode of The Steve Gruber Show?

This episode is 11 minutes long.

When was this The Steve Gruber Show episode published?

This episode was published on December 2, 2025.

What is this episode about?

Russ Yeager, owner and CEO of Russ Yeager Coaching, joins The Steve Gruber Show to talk about what it really takes to get into shape, physically and mentally. From setting the right mindset to staying disciplined during the busiest time of the year,...

Can I download this The Steve Gruber Show episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.