Russell Payne – Breaking the Silence: Mental Health in the Trades & The Power of Listening

In this episode of Spin Justice, Hayley sits down with Russell Payne, also known as The Talking Tradesman, to dive into the mental health crisis in the construction industry, the power of listening, and why we need to change how we support men’s mental well-being.Russell shares his personal journey—from a childhood shaped by family struggles to taking over a business at just 17, working as a bailiff, and eventually launching a podcast to raise awareness about mental health in the trades. He opens up about the staggering statistics on suicide rates among construction workers, how societal expectations silence men, and the importance of having someone who truly listens.This episode is sponsored by DNA Boxing School of Excellence and Southpaw Building & Property Services 🏗️🥊