EPISODE · Dec 16, 2023 · 29 MIN
Russell’s Years-Long 100 Pound Weight Loss Part Three
from Defeat Your Cravings - The Back Door to Weight Loss
This is actually the LATEST follow up with Russell. You can find part two here, and part one here. (Transcript) DISCLOSURE: It would be unreasonable to assume just taking our program would cause you to get the same results as Russell. The typical, engaged client in the program I’ve documented experienced an 89.4% reduction in overeating episodes during the first month and lost at least some weight. For details, please see the program page. SCROLL DOWN AND HIT PLAY TO LISTEN NOW
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Russell’s Years-Long 100 Pound Weight Loss Part Three
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