Russian IT and technology episode artwork

EPISODE · Aug 29, 2026 · 28 MIN

Russian IT and technology

from Russian Dose — подкаст для изучающих русский язык

🇬🇧 English:Russian IT and technology — how digital services transformed everyday life. Yandex, Gosuslugi, MAX, and more. Listen to the RussianDose podcast.🇪🇸 Español:Tecnología e IT en Rusia — cómo los servicios digitales transformaron la vida cotidiana. Yandex, Gosuslugi, MAX y más. Escuche el podcast RussianDose.🇫🇷 Français:La technologie et l'IT en Russie — comment les services numériques ont transformé la vie quotidienne. Yandex, Gosuslugi, MAX et plus encore. Écoutez le podcast RussianDose.

Episode metadata supplied by the publisher feed · Published Aug 29, 2026

Embed this episode

Ready to play

Russian IT and technology

0:00 28:18

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

Meal Planning for Busy Moms | Simplify Mealtime, Reduce Stress, and Create More Balance and Joy in Your Life Blaga Goertzen | Podcast Host | Mentor| Facilitator| Creator This podcast started with one mission: help busy moms get quick, healthy, and delicious meals on the table in under 30 minutes. And with over 10,000 downloads, it’s clear that meal planning has been a game-changer for so many of you.But here’s what I’ve heard loud and clear—meal planning alone isn’t enough. The real challenge isn’t just figuring out what’s for dinner—it’s managing the mental load, reducing stress, and creating a life that feels simpler, calmer, and more joyful.That’s why Meal Planning for Busy Moms is evolving.I’m Blaga—mom of four, meal planning strategist, and your go-to mentor for simplifying meals and everyday routines so you can feel more in control and less overwhelmed. For years, I thought if I could just master meal planning, everything else would fall into place. But I realized true balance comes from simplifying all aspects of life—not just dinner.Now, this podcast is your weekly dose of simplicity, stress relief, and balance.✔️ Every Sunday → You’ll get Daily Motivation Daily Welcome to Daily Motivation 🌟, the podcast designed to help you reach your full potential every day. In each episode, we dive into topics of motivation, personal growth, and effective strategies to tackle the challenges life throws at you.Through powerful reflections 💭, practical advice, and a positive mindset, we inspire you to stay focused, break through your limits, and achieve your goals.Join us daily to get the dose of motivation you need to transform your life and make the impossible possible. 🚀#motivation #personaldevelopment #success #growthmindset #selfgrowth #positiveattitude #positivemindset #entrepreneurs #entrepreneurship #selfcare #innerstrength #healthylifestyle #confidence #inspiration #winningattitude #challenges #overcomingweaknesses #leadership #positivethinking #wellbeing

Frequently Asked Questions

How long is this episode of Russian Dose — подкаст для изучающих русский язык?

This episode is 28 minutes long.

When was this Russian Dose — подкаст для изучающих русский язык episode published?

This episode was published on August 29, 2026.

Can I download this Russian Dose — подкаст для изучающих русский язык episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!