Russians out of World Cup and Trondheim WC

A lot of ski news....but you have to wade through like 45 minutes of me going on, and on, and on AND ON about my miserable Pikes Peak Ascent first. Welcome to the SederSkier Podcast people! Glad you showed up! Show lineup: Pikes Peak Ascent Reflections Interesting data Training takeaways Cougar Ridge Classic Fueling choices by the winner… Ski News - Russians out again…. Hard financial times for Finland, Norway and Sweden Ski Classics updates Johnny Steel’s Training week Johaug’s training week - Plus: did I buy my last rollerskis? Listen to find out....you know you have to. Unfortunately, we ran out of time, so we'll have to wait to next week to discuss how to make oatmeal and whether or not Temu is indeed better than Ebay and Amazon.