Ruth Denison: First Foundation of Mindfulness to Breath and Body

from Dharma Seed - dharmaseed.org: Ruth Denison's most recent Dharma talks · host Ruth Denison

(Spirit Rock Meditation Center) Instructional sit #2: A detailed description of the practice of mindfulness to breathing through exploring sensations in the body.

Episode metadata supplied by the publisher feed · Published Jun 24, 2004

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Ruth Denison: First Foundation of Mindfulness to Breath and Body

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