EPISODE · Oct 1, 2007 · 1H 3M

Ruth Denison: Guided Movement Meditation

from Dharma Seed - dharmaseed.org: Ruth Denison's most recent Dharma talks · host Ruth Denison

(Spirit Rock Meditation Center) Cultivating skiils to live closely with this bodily process through sense experience. Practice in lying down, sitting, standing, and moving or walking.

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Ruth Denison: Guided Movement Meditation

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