Ruth Denison: Vipassana Meditation The Science Of Mindfulness

from Dharma Seed - dharmaseed.org: Ruth Denison's most recent Dharma talks · host Ruth Denison

(Spirit Rock Meditation Center) Instructional overview of the Four Foundations of Mindfulness, focusing on intentional investigation, your attention with an allowing attitude. Vipassana, clear seeing, as outcome to this practice.

Episode metadata supplied by the publisher feed · Published Oct 1, 2007

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Ruth Denison: Vipassana Meditation The Science Of Mindfulness

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