Ruth King: Meditation: Metta - Technology for Conditioning

from Insight Meditation Society - Retreat Center: Ruth King's most recent Dharma talks · host Ruth King

(Insight Meditation Community of Washington DC) In this guided offering, we explore Metta as a technology — a software upgrade we put into the hardwiring of our conditioning that requires a learning curve AKA practice.

Episode metadata supplied by the publisher feed · Published Dec 28, 2015

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