Ruth Sowter - Trust Yourself

Ruth Sowter is a love, intimacy and relationship coach with more than 15 years experience working in corporate and personal wellness. We had many questions about the world of coaching - including some of the positive and negative aspects of this industry. We wanted to learn how Ruth's training as a Yoga teacher informs the work she does as a relationship and intimacy coach. We were curious about the differences and similarities between these two roles and how she navigates them. We also wanted to know - what does a coach do? How does it differ from a friend or a therapist? We also wanted to address the ethics of the industry which is unregulated (as is yoga teaching). There is also an interesting exploration into abundance mentality, positivity washing and whether these concepts actually improve our lives. Ruth has a compassionate and light-hearted approach. This is a laughter-filled and fun conversation! Links Website: http://www.ruthsowter.com/ Facebook: https://www.facebook.com/ruthsowtercoach/ Instagram: https://www.instagram.com/ruth_sowter_tantra/ Patreon: https://www.patreon.com/flowartistspodcast Community Classes at Garden of Yoga: https://www.gardenofyoga.com.au/classes/community-classes/