Rutiinit Love Islandilla ft. Peppina Rosén | Fitissä Podcast #27

Peppina kertoo jaksossa kuinka ylläpiti rutiineja Love Islandilla. Miten saarella pystyi treenaamaan entä mitä he söivät? Keskustelemme myös kehorauhasta ja itsetunnosta. Millaisia seurauksia toisen kehon kommentoimisella voi olla? Peppina kertoo myös kuinka pitää huolta henkisestä hyvinvoinnistaan!

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This episode is 54 minutes long.

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This episode was published on July 9, 2025.

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