Rutina de autocuidado
from Mente Sana tips
Entender el impacto que tienen las rutinas de autocuidado en la vida de las personas te permitirá ajustar y definir las acciones clave que debes llevar a cabo para tener un bienestar sostenible. En nuestro episodio número 128 converse con dos expertas en el tema Antonella Giraldo Psicóloga y coach y Luisa Gutierrez coach experta en felicidad y bienestar organizacional.
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How long is this episode of Mente Sana tips?
This episode is 38 minutes long.
When was this Mente Sana tips episode published?
This episode was published on July 22, 2024.
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