Rutina, díky které se udržuju fit - Healthy By Cerna

What this episode covers

V této epizodě s vámi sdílím zdánlivě malé krůčky, které mi pomáhají cítit se dobře ve svém těle i mysli. Rozebereme si návyky, které máme tendenci považovat za automatické, ale přitom mohou udělat velký kus práce pro náš prospěch.

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Frequently Asked Questions

How long is this episode of Healthy By Cerna?

This episode is 28 minutes long.

When was this Healthy By Cerna episode published?

This episode was published on August 23, 2021.

What is this episode about?