Rutina para casa solo con mancuernas

from Cuaderno de Entrenamiento · host Iván Llamazares

Cada día disfruto más de simplificar el entrenamiento y hacerlo accesible para la gran mayoría. Hoy te cuento cómo entrenar solamente con mancuernas y sus múltiples ventajas. Concretamente estas: https://amzn.to/3DWUqY2 Entrena mejor aquí: https://ivllamazares.com

Episode metadata supplied by the publisher feed · Published Nov 25, 2022

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Rutina para casa solo con mancuernas

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This episode was published on November 25, 2022.

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