EPISODE · Mar 9, 2023 · 33 MIN

rutinas

from chisme y cafecito · host Nis Naranjo

Porque es importante tener una rutina? Si no tenemos organización durante el día, no fluimos. Nos quedamos estancados y el estrés nos empieza a consumir. Teniendo una rutina nos ayuda a tener mejor organización para tener un balance en todo.

Episode metadata supplied by the publisher feed · Published Mar 9, 2023

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rutinas

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