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Ružový šum zhoršuje spánok

EPISODE · Feb 25, 2026 · 10 MIN

Ružový šum zhoršuje spánok

from Zoom · host SME.sk

Mal by pomáhať so spánkom, špeciálne so spánkom bábätiek. No zdá sa, že takzvaný ružový šum spánku skôr škodí, a výrazne zhoršuje jeho kvalitu. Tento týždeň sa v podcaste Zoom pozrieme na spánok a vyberieme sa za tmavými vlnami v oceánoch. Objavom týždňa je zistenie, ako sociálne siete manipulujú našimi názormi. – Všetky podcasty denníka SME si môžete vypočuť na jednom mieste na podcasty.sme.sk. – Ak máte pre nás spätnú väzbu, odkaz alebo nápad, napíšte nám na [email protected] – Odoberajte aj (Ne)vedecký newsletter Tomáša Prokopčáka na sme.sk/nevedecky  – Ďakujeme, že počúvate podcast Zoom.See omnystudio.com/listener for privacy information.

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Ružový šum zhoršuje spánok

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