RW 013: 5 Tips For Fat Loss episode artwork

EPISODE · Jan 6, 2015 · 17 MIN

RW 013: 5 Tips For Fat Loss

from The Regained Wellness Podcast · host Jamie Logie: Personal Trainer, Nutrition and Wellness Specialist and Blogger

This episode of the Regained Wellness podcast is all about 5 tips for fat loss. It's the time of year when many people join gyms for the first time. You may have already been part of a gym or exercise program but right at the top of everyones list is to lose some body fat. […] The post RW 013: 5 Tips For Fat Loss appeared first on Regained Wellness.

Episode metadata supplied by the publisher feed · Published Jan 6, 2015

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RW 013: 5 Tips For Fat Loss

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This episode was published on January 6, 2015.

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This episode of the Regained Wellness podcast is all about 5 tips for fat loss. It's the time of year when many people join gyms for the first time. You may have already been part of a gym or exercise program but right at the top of everyones list...

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