RW 014: Sugar- How To Avoid The Damaging Effects

from The Regained Wellness Podcast · host Jamie Logie: Personal Trainer, Nutrition and Wellness Specialist and Blogger

In this episode of the Regained Wellness Podcast we are looking at how to avoid the damaging effects of sugar as well as some sugar alternatives In This Episode You Will Learn: The damage sugar can do Why high fructose corn syrup exists Why HFCS is the worst form of sugar Dangers of artificial sweeteners […] The post RW 014: Sugar- How To Avoid The Damaging Effects appeared first on Regained Wellness.

Episode metadata supplied by the publisher feed · Published Jan 9, 2015

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RW 014: Sugar- How To Avoid The Damaging Effects

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