RW 023: Dangers Of Trans Fats

from The Regained Wellness Podcast · host Jamie Logie: Personal Trainer, Nutrition and Wellness Specialist and Blogger

In this episode of the Regained Wellness podcast we are looking at something that we have no use for, not Kim Kardashian but trans fat. The dangers of Trans fat is not only damaging your waistline but your entire health. It's hidden in a multitude of foods and the quicker you eliminate it the better. […] The post RW 023: Dangers Of Trans Fats appeared first on Regained Wellness.

Episode metadata supplied by the publisher feed · Published Feb 10, 2015

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RW 023: Dangers Of Trans Fats

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