RW 025: Breaking Down Popular Diets

from The Regained Wellness Podcast · host Jamie Logie: Personal Trainer, Nutrition and Wellness Specialist and Blogger

In this episode we are looking at some popular/fad diets and if they have any merit or should you avoid them like the plague? Does following something that Beyonce or Megan Fox does possibly provide any benefits? Today we look at 4 of the most popular diets. Let's do this thing… In This Episode You […] The post RW 025: Breaking Down Popular Diets appeared first on Regained Wellness.

Episode metadata supplied by the publisher feed · Published Feb 17, 2015

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