RW 031: Taking Back Your Health

from The Regained Wellness Podcast · host Jamie Logie: Personal Trainer, Nutrition and Wellness Specialist and Blogger

In today's show we are looking at ways to start taking back your health with tips and insights you can start applying right away. In This Episode You Will Learn: if paleo is worth following how gluten and wheat has changed over the years why fiber is for more than roughage dangers of artificial sweeteners […] The post RW 031: Taking Back Your Health appeared first on Regained Wellness.

Episode metadata supplied by the publisher feed · Published Mar 11, 2015

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RW 031: Taking Back Your Health

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This episode was published on March 11, 2015.

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