RW 036: Better Sleep, Better Health with Shawn Stevenson

from The Regained Wellness Podcast · host Jamie Logie: Personal Trainer, Nutrition and Wellness Specialist and Blogger

I'm pumped to have nutrition expert Shawn Stevenson on the Regained Wellness Podcast to talk all about why sleep is so crucial, how to get better quality sleep and tips to improve your health and wellness. In This Episode You Will Learn: Shawns' background and a big detour that hit his life How Shawn took […] The post RW 036: Better Sleep, Better Health with Shawn Stevenson appeared first on Regained Wellness.

Episode metadata supplied by the publisher feed · Published Apr 14, 2015

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RW 036: Better Sleep, Better Health with Shawn Stevenson

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