RW 045: Omega 3 & Fish Oil

from The Regained Wellness Podcast · host Jamie Logie: Personal Trainer, Nutrition and Wellness Specialist and Blogger

This episode of the Regained Wellness podcast we are talking about omega 3 and fish oil. What benefits do they provide and what role do they play in fighting off inflammation, heart disease, joint pain, diabetes etc In This Podcast You Will Learn: Why fish is a swimming multi-vitamin The issue surrounding toxins in fish […] The post RW 045: Omega 3 & Fish Oil appeared first on Regained Wellness.

Episode metadata supplied by the publisher feed · Published Jun 16, 2015

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RW 045: Omega 3 & Fish Oil

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