RW 055: How To Lose The Last 10 Pounds

from The Regained Wellness Podcast · host Jamie Logie: Personal Trainer, Nutrition and Wellness Specialist and Blogger

Today on the podcast I'm sharing some new exercise and fitness insights that can help you get over the hump trying to lose that last bit of weight In This Episode You Will Learn: What I did on my summer vacation Why you still want to make the best of the summer weather Why the […] The post RW 055: How To Lose The Last 10 Pounds appeared first on Regained Wellness.

Episode metadata supplied by the publisher feed · Published Sep 1, 2015

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RW 055: How To Lose The Last 10 Pounds

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