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RW 057: Nuts And Seeds, The Perfect Snack? episode artwork

EPISODE · Sep 17, 2015 · 31 MIN

RW 057: Nuts And Seeds, The Perfect Snack?

from The Regained Wellness Podcast · host Jamie Logie: Personal Trainer, Nutrition and Wellness Specialist and Blogger

On today's episode we are looking at what might be not just the best snacks ever but one of the best foods you can eat: Nuts and seeds In The Nuts And Seeds Episode You Will Learn: Omega 3 content and why it's so important Why grass fed beef is key Why nuts are a […] The post RW 057: Nuts And Seeds, The Perfect Snack? appeared first on Regained Wellness.

Episode metadata supplied by the publisher feed · Published Sep 17, 2015

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RW 057: Nuts And Seeds, The Perfect Snack?

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