RW 068: Nutrition & Exercise with Dr. Peter Lemon

from The Regained Wellness Podcast · host Jamie Logie: Personal Trainer, Nutrition and Wellness Specialist and Blogger

I've brought out the big guns today with Dr. Peter Lemon who's professor at the school of Kinesiology at Western Univeristy here in Ontario to talk about nutrition for exercise along with intermittent fasting and causes of obesity. In This Episode You Will Learn: The role of carbohydrates in exercise The importance of protein Why you […] The post RW 068: Nutrition & Exercise with Dr. Peter Lemon appeared first on Regained Wellness.

Episode metadata supplied by the publisher feed · Published Dec 1, 2015

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RW 068: Nutrition & Exercise with Dr. Peter Lemon

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