RW 084: Whey Protein

from The Regained Wellness Podcast · host Jamie Logie: Personal Trainer, Nutrition and Wellness Specialist and Blogger

You may be using a whey protein supplement or have been considering one. Is whey protein a requirement to getting leaner and fitter? Is it just hype and are there any other health benefits to it that go beyond the gym? In this episode, I break it all down for y'all. In This Episode On […] The post RW 084: Whey Protein appeared first on Regained Wellness.

Episode metadata supplied by the publisher feed · Published May 11, 2016

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RW 084: Whey Protein

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