RW 085: Sweet Potatoes

from The Regained Wellness Podcast · host Jamie Logie: Personal Trainer, Nutrition and Wellness Specialist and Blogger

Today we're talking all about that orange beauty (not Donald Trump) that grows in the ground (again not Donald Trump) the sweet potato. Learn if there are sweet potato health benefits and if they are a good carb choice for you. In This Episode On Sweet Potato Health Benefits You Will Learn: How they differ […] The post RW 085: Sweet Potatoes appeared first on Regained Wellness.

Episode metadata supplied by the publisher feed · Published May 24, 2016

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RW 085: Sweet Potatoes

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