RW 088: Kefir Health Benefits

from The Regained Wellness Podcast · host Jamie Logie: Personal Trainer, Nutrition and Wellness Specialist and Blogger

This episode of the Regained Wellness Podcast is all about one of the best probiotic sources out there, kefir. You might not be sure what kefir health benefits there are or why it is one of the best things you can consume for gut health but you are about to find out! In This Episode […] The post RW 088: Kefir Health Benefits appeared first on Regained Wellness.

Episode metadata supplied by the publisher feed · Published Jun 21, 2016

Embed this episode

Attribution link and audio player

NOW PLAYING

RW 088: Kefir Health Benefits

0:00 20:07

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Regained Wellness Podcast?

This episode is 20 minutes long.

When was this The Regained Wellness Podcast episode published?

This episode was published on June 21, 2016.

Can I download this The Regained Wellness Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!